Important tests to take in your Golden years (50's, 60's and 70's)

Here is the best way to make use of your golden years!

As we age, taking care of our health becomes even more important, and we're here to make it engaging and rewarding. This month, we're diving into tips, exclusive discounts, and heartwarming success stories to brighten your day and boost your well-being. Join us in making the most of your retirement with community events and special health assessments designed just for you. At LECC, we’re all about ensuring your retirement is not just good, but great!

Our Special Gift to you!

At LECC, we understand the importance of staying on top of your health, especially during these challenging economic times. That's why we're offering a 19% discount on our Comprehensive Health Assessment for everyone aged 50 and over.

What You'll Receive:

  • Thorough physical examination

  • Blood pressure and heart rate monitoring

  • Comprehensive blood tests

  • Cholesterol and glucose screening

  • Body mass index (BMI) calculation

  • Bone density test

  • Vision and hearing tests

  • Electrocardiogram (EKG)

  • Detailed health report and personalized health plan

This exclusive offer is valid until September 10, 2024. Don't miss out on this opportunity to prioritize your health and well-being.

Our Diabetes health assessment package is designed to provide a thorough evaluation of your health, with a focus on key areas such as heart health, diabetes management, bone health, vision, and hearing. Included in the package are consultations with our geriatric specialists and personalized wellness counselling.

Health Tip: Staying Active and Healthy in Retirement

Maintaining an active lifestyle is essential for good health in retirement. Here are some practical tips to help you stay active and healthy:

  • Walking: Regular walking can improve cardiovascular health, strengthen muscles, and enhance mood. Consider joining a local walking group or take daily walks around your neighbourhood.

  • Traditional Dancing: Embrace cultural activities such as traditional dancing, which not only keeps you physically active but also connects you with the rich heritage and social activities of your community.

  • Gardening: Gardening is a gentle physical activity that can improve strength and flexibility. It’s also a great way to enjoy the outdoors and reduce stress.

  • Social Engagement: Participate in community events, join clubs, or volunteer. Staying socially active is just as important as physical activity for maintaining mental health.

    Success Stories

    We’re excited to share a success story from our community: Many clients have achieved great health improvements through our comprehensive assessments and personalized care plans.

    For example, Mrs. Adebayo, a 65-year-old retiree from Lagos, managed to lower her blood pressure and improve her overall well-being through regular check-ups and lifestyle changes recommended by our team.

    Her story is a testament to the impact of proactive health management.

Bonus: Free Heart Health E-Book 

As an added bonus, here is a complimentary e-book on Heart Health to help you maintain a healthy lifestyle.

To take advantage of this exclusive offer, please send an email to [email protected] for more information and to book your assessment.

So, grab your cup of tea (or coffee, we don't judge), settle in, and let's dive into a bundle of healthful goodness. Take control of your health today and enjoy a healthier, more fulfilling life!

Cheers,

The LECC Team